An overnight break for carers to interact and take time out from their caring role in a relaxed and fun environment. If you're caring for a loved one with mental health challenges, finding the time to take care of yourself can be really difficult. This overnight Carers Retreat may be just what you need, especially […]
Finding it hard to set boundaries while caring for someone with mental health challenges? This workshop will help you better understand what boundaries are, and how they can be helpful in your caring role. When you care for someone with a mental health challenge it’s easy to put their needs ahead of your own. But […]
Understand the importance of self-care to support you in your caring role. Join with other carers in a supportive environment to explore ways to look after your wellbeing so that you can be there for your loved one Participants will have the opportunity to: Share experiences and concerns in a supportive and non-judgemental environment Connect […]
Bring along your family and friends for a morning of relaxation, connection, and fun. Enjoy a variety of activities designed for all ages. Annual Picnic in the Park – Mental Health Week In recognition of Mental Health Week and Mental Health Carers Week, Helping minds is celebrating out annual Picnic in the Park, a special […]
Caring for the Mental Health Carer: Self Care Workshop and Lunch A therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge This workshop provides a safe, welcoming and confidential space for carers to connect with others who understand the realities of supporting a loved […]
Mental Health Carer Support Group is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge This workshop provides a safe, welcoming and confidential space for carers to connect with others who understand the realities of supporting a loved one with a mental health […]
A relaxing day amid the Lavender Fields for slowing down, connecting with other carers and engagement in a range of self-care activities. Mental Health Carers Day Out | Lavender Valley Farm Geraldton As a Mental Health Carer, it is important to look after your own mental health, and this means taking a break from your […]
Join us for lunch this Carer's Week. This is an opportunity to take a break from your caring role and enjoy a relaxing lunch with other Carers. Participants will have the opportunity to: Share experiences and concerns in a supportive and non-judgemental environment Connect with other Mental Health Carers who understand the carer journey Build […]
Aromatherapy for Wellbeing is a group program designed to promote self-care for adult Mental Health carers 18+. Caring for the Carer – Aromatherapy for Wellbeing – Adult Workshop / Support Group Explore the benefits of aromatherapy to support your wellbeing as a mental health carer. In this two-hour workshop, you’ll learn practical ways to use […]
Our Walking Group provides a caring environment for individuals to come together for some gentle exercise and share their experiences. Come and join us for a walk in the beautiful scenery of Heirisson Island, where we share our thoughts and connect with others.