Expressive Therapies uses creative expression as a therapeutic device. This program aims to help enable clients express their thoughts and feelings in a non-verbal way using activities like drawing, painting, sculpture, music, writing, creative movements and play.
Exploring Ambiguous Grief and Loss for mental health carers is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge Exploring ambiguous grief and loss is a therapeutic workshop aimed at adult mental health carers. This workshop aims to explore the understanding and impact […]
Mental health carers are invited to enjoy a special opportunity to connect with others, explore the wonders of the natural world, and take some well-deserved time for themselves. Wander, enjoy meaningful conversations, and experience a calming day with fellow carers in a supportive environment.
In recognition of Mental Health Week and Mental Health Carers Week, Helping minds is celebrating out annual Picnic in the Park, a special day dedicated to caregivers, families and the wider community. Bring along your family and friends for a morning of relaxation, connection, and fun. Enjoy a variety of activities designed for all ages, […]
Join us for an Adventure Evening to celebrate National Carers Week. We will be tackling the challenges at Hijinx Hotel and to Grill'd for dinner afterwards. Enjoy an opportunity to connect with likeminded people and enjoy some mid-week fun! This program provides a safe, supportive and structured environment where participants can connect with peers, build […]
Young Mental Health Carers, join us for a night out at Prision Island in Perth as part of National Carers Week. This program provides a safe, supportive and structured environment where participants can connect with peers, build confidence, and develop practical skills to support their emotional wellbeing.
Caring for the Mental Health Carer – Carer's Week Lunch Join us for lunch this Carer's Week. This is an opportunity to take a break from your caring role and enjoy a relaxing lunch with other Carers. Participants will have the opportunity to: Share experiences and concerns in a supportive and non-judgemental environment Connect with […]
Join us for lunch this Carer's Week. This is an opportunity to take a break from your caring role and enjoy a relaxing lunch with other Carers. Participants will have the opportunity to: Share experiences and concerns in a supportive and non-judgemental environment Connect with other Mental Health Carers who understand the carer journey Build […]
Mental Health Carer Walking Group is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge. Attendees will join us in walking along the Carnarvon Fascine, admiring the ocean, beach, mangroves and distant ranges. This workshop provides a safe, welcoming and confidential space for […]
Young Mental Health Carers, join us for a night out at the movies at Armadale's Reading Cinema as part of National Carers Week. This program provides a safe, supportive and structured environment where participants can connect with peers, build confidence, and develop practical skills to support their emotional wellbeing.