Understanding Self Compassion is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge This workshop provides a safe, welcoming and confidential space for carers to connect with others who understand the realities of supporting a loved one with a mental health challenge. Facilitated […]
Finding it hard to set boundaries while caring for someone with mental health challenges? This workshop will help you better understand what boundaries are, and how they can be helpful in your caring role. When you care for someone with a mental health challenge it’s easy to put their needs ahead of your own. But […]
Expressive Therapies uses creative expression as a therapeutic device. This program aims to help enable clients express their thoughts and feelings in a non-verbal way using activities like drawing, painting, sculpture, music, writing, creative movements and play.
Exploring Ambiguous Grief and Loss for mental health carers is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge Exploring ambiguous grief and loss is a therapeutic workshop aimed at adult mental health carers. This workshop aims to explore the understanding and impact […]
Mental health carers are invited to enjoy a special opportunity to connect with others, explore the wonders of the natural world, and take some well-deserved time for themselves. Wander, enjoy meaningful conversations, and experience a calming day with fellow carers in a supportive environment.
Celebrate Carers Week 2026 in style! Join us for an unforgettable morning of elegance, entertainment, and appreciation at the iconic Parliament House of New South Wales. Let us treat you to a delightful High Tea filled with delicious refreshments, inspiring conversation, and special moments designed just for carers. Hear from legendary guest speaker Steven Bradbury, […]
Celebrate Carers Week at Featherdale Wildlife Park! Step away from your caring role and enjoy a day dedicated to you! Surrounded by beautiful bushland, discover Australia's iconic wildlife, connect with fellow carers, and take time to relax, recharge and feel appreciated. Enjoy a delicious lunch at the charming Drovers Hut, share meaningful conversations, and create […]
Carers Week comes to life with a warm welcome that celebrates the incredible heart and dedication carers bring to the community. The morning lifts spirits with joyful creativity as everyone dives into a beautiful dried‑flower arranging experience, filling the room with colour, laughter, and connection. A shared lunch adds to the cheerful atmosphere, giving carers […]
Step back in time with a memorable day at the Swan Hill Pioneer Settlement. Explore the historic village at your own pace, discover exhibits that bring the region's rich history to life, come together for a delicious lunch, then enjoy a relaxing cruise on the Murray River. When: Tuesday 27 October Time: 12noon – 3.30pm […]
Take in the beauty of the Murray River aboard an iconic paddle steamer cruise in Mildura. Relax on the water, enjoy a basket lunch and spend time connecting with fellow carers while experiencing one of the region's most treasured attractions. When: Tuesday 13 October Time: 10.30 – 1.00pm Where: Mildura Wharf, 151 Hugh King Drive, […]