There will be light refreshments and coffee and tea station, guest speakers, local professionals and services, self-care advice, and connections within the community. Learn practical tips for self-care strategies, ways to reduce stress and avoid burnout, how to access local services and what they offer, maintaining a sense of wellbeing whist caring for others. It's about recognising and celebrating the millions of Aussies who provide unpaid care and support to family and friends to know they too are supported and not alone in their community. Proudly delivered by the Coonamble Shire Council. This event will be held at The Coonamble Bowling Club. Finger sandwiches and wraps will be served.