COME JOIN US FOR A NOURISHING CARER ONLY WELLBEING SESSION

Event Details:

Hosted in partnership by Aruma, Take A Step Coaching & Counselling and Wellways

Start your day with fresh air, inspiring conversations, and a mindful walk by the Mitchell River!

Join us for a session dedicated to connecting, sharing, grounding ourselves in nature, and letting go of anything that no longer serves us.

Why Join?

Build Connections: Meet like minded carers in a relaxed welcoming setting , creating a supportive community.
Revitalise: Enjoy a gentle walk and the refreshing energy of the morning sun.
Reflect & Release: Share your frustrations and release the unwanted stress and anxiety using psychological tools
Connect with Nature: Experience the peace of the outdoors to nourish both body and mind.
Whether you’re looking to find support, find a moment of calm, or simply enjoy a beautiful morning in nature, this event offers something for everyone.
Secure your place by registering today! Just bring yourself, comfortable walking shoes, and an open mind.
Come and Take A Step with us!

If you cannot make the walk, please join us for a Carers Lunch at Wellways in Bairnsdale from 1pm (bookings essential).

Please be sure to book for the event(s) you will attend – places are LIMITED.

Where & When:
11am meet at Howitt Park Bairnsdale to walk around the scenic Mitchell River,

1pm Carers Lunch at Wellways - 347 Main Street Bairnsdale

Who should attend:
Anyone keen to learn more! If you work alongside NDIS participants to find suitable homes this is the place to be!

We've designed a really personalised and intimate event so you have all the time you need to connect with others, learn and contribute.

About Aruma:
Yes, we’re a disability service provider. But we’re so much more. We’re the helper, mentor and coach. And the trusted partner of around 5000 people with a disability throughout the east coast of Australia.

Our disability services are never one-size-fits-all. You know how to live your best life, and we’re here to help you to do just that. Our focus is always on You. First.

About Take a Step Life Coaching and Support:

Take A Step Coaching & Counselling uses Humanistic, nature-based therapy to “walk and talk” outdoors where the session is focused only on you and your needs. Being in nature, we can more easily reconnect with our emotions and tap into an innate sense of wellbeing that helps us move forward with ease.

About Wellways:

We offer services designed to support people with disabilities or experiencing mental health issues, as well as their families, friends and carers.