Motivational Mornings – Qigong
Qigong is a form of mindfulness. In this class Jo will help you practice gentle movements and meditation with a focus on the breath. It is designed to improve your health and vitality.
- You must be a carer living in the south metropolitan of Melbourne to be eligible to attend this event
- You must register with us to attend our events
- To register, call us on 9076 6644 or express interest in an event online: www.carersouth.org.au/events
- Our carer engagement team will contact you to start the registration process
Qigong runs weekly on Mondays as a part of our Motivational Mornings program.
This session is open to all to come along and give it a try.
Register here:
https://forms.office.com/Pages/ResponsePage.aspx?id=uY0c4qiKAUOWVwd6BBW98eWD7WhdSEdLtoiYjM0UYZBUMTU0NlFJSjA4UjRMTTdCVjVES09ZMk1OTCQlQCN0PWcu